Skip to content
  • Home
    • Posture Therapy
    • Is Postural Therapy Right for you?
    • Benefits
  • About
    • About Vrnda
    • How Does Postural Therapy Work
    • Our Approach
    • Who Is It For?
  • Testimonials
  • Common Complaints
  • Postural Yoga/Classes & Events
  • Equipment
  • Resources
    • Articles
    • Pain Free Radio
    • Videos
    • Egoscue University
  • Contact

Resources

 
Pete’s Articles

How important is formĀ 

Get Grounded Workout

Everything you wanted to know about the air bench but were afraid to ask

The Egoscue Tower

Understanding the Source of Back Pain

The #1 Move to Do for a Pain-Free Body

The Quick Challenge Workout

The Kidding Around Workout

The Better Together Workout

Be Pain Free Ashland
Proudly powered by WordPress.