Vrnda Leier, Certified by Egoscue University

PAS (Postural Alignment Specialist)

AET (Advanced Exercise Therapy Practitioner)
485 A Street (AYC) Ashland, OR 97520
541- 552 -0108      541 601 0128 (mobile)

 A Revolutionary Method to Stop Chronic Pain

* Pain  Relief * Posture  Restoration  *Athletic Performance  Enhancement

Egoscue University certified Postural Alignment Therapy is a highly successful corrective exercise program designed to identify and address the root of your chronic pain and help return your body back to it’s proper alignment, function and balance. The corrective exercises (e-cises) strengthen imbalanced muscles to restore how they act on the joints, pelvis and spine.

The method has helped thousands of people to take responsibility for their health and relieve musculoskeletal pain without drugs, surgery, or manipulation.  One-on-one sessions with your certified Postural Alignment Specialist provides you with a menu of exercises designed specifically for your body and it’s capabilities, limitations, pain, and short and long term goals.  As your body changes over time, so do your menus, helping to bring the body back to its proper alignment and functioning the way it was designed—pain free.

What makes Postural Alignment Therapy different? Egoscue Univeristy certified Postural Alignment Therapy views the body as a UNIT, teaching you how to bring your body back to its proper postural alignment and function the way it was designed to be –PAIN FREE.

MOTTOS:

“Treat Position not Condition”

“Balance the Body. Relieve the Pain”

This method links posture to pain –helping those in pain make a connection between their posture and their pain. This understanding empowers them to make a wholistic choice to end chronic pain, giving options to inactivity or the use of medications and/or surgery.  By utilizes the body’s inner power to heal itself and by addressing the ROOT CAUSE of pain, long-term pain relief is possible.

“It is your birthright to live a pain free and active life without limitation.”
-Pete Egoscue

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Fees Summary

In Person Therapy

32-Visit Prepaid Package…………………………$3,712.00   ($116.00)

16-Visit Prepaid Package………………………….$1995.00    ($124.00)

8-Visit Prepaid Package……………………………$1195.00   ($149.00)

Pay Per Visit Price……………………………………$200.00

Maintenance

32-Visit Prepaid Package…………………………$3,584.00   ($112.00)

16-Visit Prepaid Package………………………….$1920.00    ($120.00)
8- Visit Prepaid Package…………………………. $1120.00    ($140.00)
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Email Therapy – individual menu $99, 8 Menu Package $595)
If price is a concern, online menus and packages provide an affordable alternative.  Clients send in pictures and receive personalized menus via e-mail.

Email Maintenance – individual menu $75, 8 Menu Package $475
As with in-person clients, after a package of 8 online menus have been completed, online clients become eligible for reduced maintenance prices.

*Online therapy can also be combined with in-person in hybrid packages

*Special discounts for Vets, contact Vrnda for more information

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Treat your loved ones to the gift of wellness and balance!

Gift certificates are now available! Perfect for those seeking the transformative benefits of Postural Alignment Therapy or the calming practice of Yoga Classes. Buy yours in-person or online at 541 601 0128 or vrnda.yoga@gmail.com