By repositioning your neck and head, you can relieve sinus pain and congestion. Try the two corrective exercises in this YouTube video from Sonima.com with Pete Egoscue and friend
https://www.youtube.com/watch?v=35Vx4T8dEL4
Learn more about posture therapy
Then, find out what is causing your head to be out of position. Contact Vrnda at Be Pain Free to make an appointment.