Migraine Headaches

Try these exercises from John Elder at Egoscue Nashville clinic. This YouTube video is about 5 minutes.  While these won’t resolve the root cause of your migraines, they can give you some relief, and more importantly, give you an idea if posture therapy can provide the cure.

Then contact Vrnda at Be Pain Free to schedule an appointment to get to the root cause of your headaches, and find out how you can benefit from Egoscue certified posture therapy.